If you’ve ever had a hair struggle of any kind, we know you’ve felt some major frustration with it. So many of us strive to have healthy, happy, gorgeous hair so when something’s wrong, it can definitely put a damper on things. There are different types of hair defects that can arise, but right now we’re talking about trichorrhexis nodosa and treating this common hair defect. If you are or have struggled with this hair defect, know that you’re not alone! And fortunately, there are some things that you can do to treat this type of hair defect – and we’ve got you covered! There are said to be a few different reasons you can develop this common hair defect, between the overuse of heated hair styling, chemical usage, and in some cases, hormones and thyroid problems can be the culprit.
Back Off From Chemicals
Since this common hair defect is often the result of over-use of chemicals, many experts in this topic and treatment suggest that you stop the usage of chemicals on the hair. Yes, that means all chemicals on the hair – from coloring and highlighting to relaxers and straightening treatments. Your hair needs a break and a chance to recuperate and heal, so giving your hair a true break from these harsh chemicals is essential in treating this common hair defect. We know it can seem difficult to cut back, but you will thank yourself in the long run!
Be Extra Careful With Heat
Similar to the chemicals on the hair, when you have trichorrhexis nodosa your hair is very delicate and can be really affected by heat. Most experts suggest avoiding heat that directly hits your hair, whether it’s hair straighteners and curling irons or blow dryers. Be VERY minimal and extra careful when it comes to heat on the hair. We realize it can seem incredibly hard to avoid heat altogether, but if you really want to help with treating this common hair defect your hair needs an opportunity to heal and heat can be incredibly hard on the hair normally…not to mention when you’re having a hair defect.
Get More Moisture In Your Hair
Moisturizing hair is important for everyone, but when you have this common hair defect, it’s even more essential that you get serious about getting more moisture to the hair. Adapting a weekly deep conditioning treatment or hair masks to add more moisture are going to need to be a part of your routine to help with treating this hair defect. The more moisture you can get to the hair, the better it can work to repair itself in a much more healthy way. This also means you’re going to want to adapt drinking more water and eating a more balanced diet that helps give moisture and hydration to your body and hair. In addition, most suggest to switch to more gentle shampoo and conditioning products.